Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/24 |
152m |
1:08.7 |
3:45.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
8,574m |
30:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,359m |
5:30.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
19,129m |
1:15:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/17/24 |
136m |
1:01.5 |
3:46.1 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,181m |
3:20.0 |
1:24.6 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,167m |
3:20.0 |
1:25.6 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,311m |
10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
8,418m |
30:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,195m |
5:09.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/11/24 |
15,124m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
166m |
1:02.5 |
3:08.2 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,165m |
3:20.0 |
1:25.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,163m |
3:20.0 |
1:25.9 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,469m |
10:01.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
7,926m |
30:50.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
225m |
1:30.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
6,000m |
20:04.3 |
1:40.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,328m |
5:03.2 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
18,256m |
1:10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|