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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Henry Smith

Log

Date Distance Time Pace Comments Action
08/22/24 7,736m 30:01.2 1:56.4 View workout
08/21/24 23,158m 1:30:00.0 1:56.5 View workout
08/19/24 20,000m 1:19:59.3 1:59.9 View workout
08/18/24 21,097m 1:19:59.1 1:53.7 View workout
08/17/24 21,097m 1:23:51.3 1:59.2 View workout
08/15/24 20,000m 1:18:51.1 1:58.2 View workout
08/14/24 20,000m 1:17:59.4 1:56.9 View workout
08/13/24 19,105m 1:15:00.0 1:57.7 View workout
08/12/24 18,000m 1:09:29.3 1:55.8 View workout
08/09/24 20,000m 1:19:28.8 1:59.2 View workout
08/08/24 20,000m 1:18:28.6 1:57.7 View workout
08/06/24 15,567m 1:00:00.0 1:55.6 View workout
08/02/24 15,250m 1:00:00.0 1:58.0 View workout
07/31/24 16,000m 1:03:59.8 1:59.9 View workout
07/30/24 10,759m 42:42.9 1:59.1 View workout
07/25/24 11,750m 45:00.0 1:54.8 View workout
07/24/24 3,835m 15:00.0 1:57.3 View workout
07/24/24 7,689m 30:00.0 1:57.0 View workout
07/21/24 15,000m 1:00:00.0 2:00.0 View workout
07/19/24 10,000m 40:00.9 2:00.0 View workout