Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/24 |
2,290m |
9:55.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
9,899m |
40:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,000m |
5:51.4 |
1:27.8 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,531m |
6:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,000m |
6:03.7 |
1:30.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,929m |
7:59.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
8,652m |
30:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,102m |
4:51.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,615m |
22:10.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
8,853m |
35:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
8,957m |
35:00.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
11,591m |
46:25.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
15,420m |
1:00:00.0 |
1:56.7 |
Dynamic |
Hwt |
View workout
|
02/21/24 |
178m |
1:17.4 |
3:37.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,000m |
6:19.7 |
1:34.9 |
RowErg |
Hwt |
View workout
|
02/21/24 |
1,272m |
5:01.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/15/24 |
7,441m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,998m |
16:50.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
484m |
2:21.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
18,819m |
1:15:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|