Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/23 |
1,052m |
5:12.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,500m |
7:13.7 |
1:26.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,602m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
120m |
1:02.6 |
4:20.8 |
RowErg |
Hwt |
View workout
|
09/25/23 |
8,361m |
30:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
09/25/23 |
132m |
0:28.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,367m |
10:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/21/23 |
12,612m |
50:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,078m |
5:05.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
3,000m |
9:22.0 |
1:33.6 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,531m |
10:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
203m |
1:38.0 |
4:01.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
7,915m |
29:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,560m |
10:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
12,687m |
50:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,367m |
10:00.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,500m |
7:16.7 |
1:27.3 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,523m |
10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,905m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,548m |
10:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|