Henry Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/24 |
15,555m |
1:00:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/24/24 |
887m |
4:09.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,000m |
6:05.4 |
1:31.3 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,250m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
468m |
2:17.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/22/24 |
9,000m |
30:51.1 |
1:42.8 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,522m |
6:00.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/18/24 |
15,254m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/17/24 |
387m |
2:01.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
12:42.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,457m |
5:36.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/13/24 |
8,030m |
32:00.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/11/24 |
14,888m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
509m |
2:55.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,000m |
12:50.3 |
1:36.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
266m |
1:53.3 |
3:32.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
9,000m |
31:02.1 |
1:43.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
515m |
2:10.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
2,000m |
6:26.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|