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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Henry Smith

Log

Date Distance Time Pace Comments Action
01/31/24 8,529m 30:00.0 1:45.5 View workout
01/26/24 1,016m 5:05.5 2:30.3 View workout
01/25/24 19,499m 1:15:00.0 1:55.3 View workout
01/24/24 311m 1:49.6 2:56.2 View workout
01/24/24 1,159m 3:20.0 1:26.2 View workout
01/24/24 1,146m 5:24.3 2:21.4 View workout
01/24/24 1,153m 3:20.0 1:26.7 View workout
01/24/24 1,717m 6:41.4 1:56.8 View workout
01/22/24 152m 1:08.7 3:45.9 View workout
01/22/24 8,574m 30:00.0 1:44.9 View workout
01/22/24 1,359m 5:30.7 2:01.6 View workout
01/18/24 19,129m 1:15:00.0 1:57.6 View workout
01/17/24 136m 1:01.5 3:46.1 View workout
01/17/24 1,181m 3:20.0 1:24.6 View workout
01/17/24 1,167m 3:20.0 1:25.6 View workout
01/17/24 2,311m 10:00.0 2:09.8 View workout
01/15/24 8,418m 30:00.0 1:46.9 View workout
01/15/24 1,195m 5:09.2 2:09.3 View workout
01/11/24 15,124m 1:00:00.0 1:59.0 View workout
01/10/24 166m 1:02.5 3:08.2 View workout