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Log

Date Workout Score Ave Comments Action
12/01/19 56:47.3 11,748m 2:25.0

WOD Master Class Diego Rivieri Parma 8’ 2 x tabata 2’ a 26 1’r/1:40 28 50’/1:20 30 40’/1’ 32 30&rsquo…

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12/01/19 5:00.0 1,000m 2:30.0

Ww2

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12/01/19 5:00.0 1,025m 2:26.3

Ww1

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11/30/19 v1000m/3:30r...4 2,500m 1:51.9 View workout
11/30/19 9:59.4 2,500m 1:59.8

W

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11/29/19 2:00 337m 2:58.0 View workout
11/29/19 3x0:30/0:30r 416m 1:48.1 View workout
11/29/19 8x500m/1:00r 15:24.1 1:55.5 View workout
11/29/19 6:00 1,512m 1:59.0 View workout
11/25/19 2:00 471m 2:07.3 View workout
11/25/19 4x750m/2:00r 11:25.2 1:54.2 View workout
11/25/19 3:00 763m 1:57.9 View workout
11/24/19 6x0:20/0:20r 592m 1:41.3 View workout
11/24/19 v2000m/3:00r...4 5,000m 1:56.1 View workout
11/24/19 3:00 748m 2:00.3 View workout
11/23/19 2:00 378m 2:38.7 View workout
11/23/19 3x250m/0:45r 2:38.2 1:45.4 View workout
11/23/19 3x250m/0:45r 2:38.2 1:45.4 View workout
11/23/19 3x250m/0:45r 2:48.4 1:52.2 View workout
11/23/19 v5:00/1:30r...5 3,899m 1:55.4 View workout
11/22/19 v5:00/r...8 6,341m 2:00.2 View workout
11/17/19 3:59.4 1,093m 1:49.5

4x1000

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11/17/19 20:00.0 4,000m 2:30.0

Warmup

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11/17/19 1:00.0 323m 1:32.8

Gara Bg 60 sec

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11/16/19 5000m 20:11.0 2:01.1 View workout