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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dario Lanza

Log

Date Distance Time Pace Comments Action
02/01/20 6,756m 30:00.0 2:13.2 View workout
01/31/20 930m 4:37.0 2:28.9

defaticamento

 View workout
01/31/20 316m 1:00.0 1:34.9 View workout
01/31/20 4,501m 20:07.0 2:14.0 View workout
01/29/20 6,677m 30:00.0 2:14.7 View workout
01/19/20 6,588m 30:00.0 2:16.6 View workout
01/14/20 4,617m 20:00.0 2:09.9 View workout
01/13/20 6,786m 30:00.0 2:12.6 View workout
01/11/20 6,662m 30:00.0 2:15.0 View workout
01/09/20 6,535m 30:00.0 2:17.7 View workout
12/18/19 6,818m 30:00.0 2:12.0 View workout
12/17/19 1,500m 6:32.0 2:10.6 View workout
12/17/19 1,500m 6:31.0 2:10.3 View workout
12/17/19 1,500m 6:00.0 2:00.0 View workout
12/17/19 1,500m 6:13.0 2:04.3 View workout
02/28/19 5,000m 21:35.1 2:09.5 View workout
01/24/19 7,092m 32:20.5 2:16.8 View workout
01/22/19 336m 2:06.1 3:07.6 View workout
01/22/19 6,000m 25:16.0 2:06.3 View workout
01/21/19 2,322m 10:18.3 2:13.1 View workout