Dario Lanza
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/20 |
6,756m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/31/20 |
930m |
4:37.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/31/20 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
01/31/20 |
4,501m |
20:07.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/29/20 |
6,677m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/19/20 |
6,588m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/14/20 |
4,617m |
20:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/13/20 |
6,786m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/11/20 |
6,662m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/09/20 |
6,535m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/18/19 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/17/19 |
1,500m |
6:32.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/17/19 |
1,500m |
6:31.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/17/19 |
1,500m |
6:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/17/19 |
1,500m |
6:13.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/28/19 |
5,000m |
21:35.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/24/19 |
7,092m |
32:20.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/22/19 |
336m |
2:06.1 |
3:07.6 |
RowErg |
Hwt |
View workout
|
01/22/19 |
6,000m |
25:16.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/21/19 |
2,322m |
10:18.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|