Jack Clarke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/19 |
8,000m |
29:59.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/22/19 |
3,000m |
9:35.3 |
1:35.8 |
RowErg |
Hwt |
View workout
|
01/19/19 |
3,000m |
9:48.9 |
1:38.1 |
RowErg |
Hwt |
View workout
|
01/18/19 |
4,000m |
12:47.2 |
1:35.9 |
RowErg |
Hwt |
View workout
|
01/17/19 |
6,000m |
21:55.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/15/19 |
4,000m |
13:09.9 |
1:38.7 |
RowErg |
Hwt |
View workout
|
01/14/19 |
7,902m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/10/19 |
3,750m |
12:11.2 |
1:37.4 |
RowErg |
Hwt |
View workout
|
01/09/19 |
8,000m |
30:10.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/09/19 |
314m |
1:20.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/07/19 |
8,056m |
30:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/07/19 |
970m |
4:17.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/05/19 |
7,819m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/04/19 |
5,000m |
18:06.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/02/19 |
3,750m |
12:18.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
01/01/19 |
8,000m |
30:22.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/30/18 |
8,198m |
30:00.0 |
1:49.7 |
SkiErg |
|
View workout
|
08/30/18 |
8,198m |
30:00.0 |
1:49.7 |
SkiErg |
|
View workout
|
09/06/17 |
1,033m |
3:18.5 |
1:36.0 |
SkiErg |
|
View workout
|