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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Anita Norman

Log

Date Distance Time Pace Comments Action
04/29/24 3,000m 15:47.1 2:37.8 View workout
04/29/24 4,143m 20:00.0 2:24.8 View workout
04/29/24 1,000m 5:14.0 2:37.0 View workout
04/25/24 2,868m 15:00.0 2:36.9

Warm up
app.erg.zone

 View workout
04/25/24 3,069m 13:00.0 2:07.0

April CTC
app.erg.zone

 View workout
04/25/24 1,953m 10:00.0 2:33.6

Warm up
app.erg.zone

 View workout
04/22/24 3,500m 18:28.5 2:38.3 View workout
04/22/24 4,119m 20:00.0 2:25.6 View workout
04/22/24 1,000m 5:13.6 2:36.8 View workout
04/18/24 3,000m 15:47.0 2:37.8 View workout
04/18/24 3,765m 18:00.0 2:23.4 View workout
04/18/24 1,000m 5:12.8 2:36.4 View workout
04/15/24 5,691m 30:03.4 2:38.4 View workout
04/15/24 312m 1:54.3 3:03.1 View workout
04/15/24 4,095m 20:00.0 2:26.5 View workout
04/11/24 7,886m 40:00.0 2:32.1 View workout
04/10/24 3,841m 20:00.0 2:36.2 View workout
04/08/24 1,500m 7:57.6 2:39.2 View workout
04/08/24 2,379m 10:00.0 2:06.1 View workout
04/08/24 1,000m 5:11.4 2:35.7 View workout