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Log

Date Workout Score Ave Comments Action
10/28/24 v400m/r...5 2,000m 2:03.7

Rowed on EXR: EXR | 2k 400 blocks on Bled - 2k 400 blocks

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10/26/24 v3:00/2:06r...15 9,563m 2:21.1 View workout
10/25/24 59:57 11,541m 2:35.8

Rowed on EXR: EXR | Just Row in Boston

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10/18/24 v10:00/r...1 1,994m 2:30.4

Rowed on EXR: EXR | 10 minutes in Boston - 10 minutes

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10/16/24 v200m/r...10 2,000m 2:01.6

Rowed on EXR: EXR | 2k push on EXR World - 2k push

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10/12/24 v21097m/r...1 21,097m 2:39.4

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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10/08/24 v200m/r...10 2,000m 2:07.6

Rowed on EXR: EXR | 2k push on EXR World - 2k push

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10/03/24 v3:00/r...7 2,153m 2:33.2

Rowed on EXR: EXR | Lunch boost 1 on Bled - Lunch boost 1

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09/30/24 v3:00/r...28 5,110m 2:26.8

Rowed on EXR: EXR | HIIT 2 on EXR World - HIIT 2

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09/27/24 v100m/0:11r...25 4,600m 2:03.4

Rowed on EXR: EXR | Pascals Triangle down and up in Henley - Pascals Triangle down and up

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09/22/24 v500m/2:08r...15 7,500m 2:30.3 View workout
09/01/24 23:28 4,574m 2:33.9 View workout
08/29/24 v0:40/1:00r...6 1,070m 1:56.8 View workout
08/25/24 v400m/0:36r...9 3,600m 2:44.5 View workout
08/18/24 v250m/1:07r...12 3,000m 2:00.2 View workout
08/12/24 v1000m/r...8 7,593m 2:33.1

Rowed on EXR: EXR | Quick Row 2 on EXR World - Quick Row 2

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07/31/24 1:55 500m 1:55.8

Rowed on EXR: EXR | 500m Race

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07/31/24 4:03 1,000m 2:01.6

Rowed on EXR: EXR | 1000m Race

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07/31/24 4:08 1,000m 2:04.1

Rowed on EXR: EXR | 1000m Race

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07/31/24 3:50 1,000m 1:55.1

Rowed on EXR: EXR | 1000m Race

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07/21/24 v10:00/r...31 4,493m 2:35.2

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on EXR World - Cardiac Arrest 3 — Triple Bypass

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07/20/24 v2000m/r...5 6,500m 2:40.5

Rowed on EXR: EXR | Take it easy on Bled - Take it easy

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06/19/24 4x4:00/3:00r 3,611m 2:12.9 View workout
06/09/24 15:00 3,276m 2:17.3 View workout
06/02/24 v5:00/1:00r...4 3,427m 2:02.5 View workout