T Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/23 |
1,000m |
5:19.5 |
2:39.7 |
RowErg |
Lwt |
View workout
|
12/15/23 |
1,000m |
5:18.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
12/14/23 |
1,000m |
5:06.3 |
2:33.1 |
RowErg |
Lwt |
View workout
|
12/14/23 |
1,000m |
4:38.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
12/14/23 |
1,000m |
4:31.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/13/23 |
1,000m |
4:58.3 |
2:29.1 |
RowErg |
Lwt |
View workout
|
12/13/23 |
1,300m |
6:20.8 |
2:26.4 |
RowErg |
Lwt |
View workout
|
12/13/23 |
1,300m |
6:27.8 |
2:29.1 |
RowErg |
Lwt |
View workout
|
12/13/23 |
1,300m |
6:06.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
12/11/23 |
1,200m |
6:27.1 |
2:41.2 |
RowErg |
Lwt |
View workout
|
12/11/23 |
1,802m |
9:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
12/11/23 |
1,805m |
10:00.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
12/10/23 |
2,497m |
12:53.1 |
2:34.8 |
RowErg |
Lwt |
View workout
|
12/10/23 |
2,000m |
10:10.5 |
2:32.6 |
RowErg |
Lwt |
View workout
|
12/10/23 |
2,000m |
9:51.5 |
2:27.8 |
RowErg |
Lwt |
View workout
|
12/10/23 |
2,000m |
9:49.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
12/09/23 |
8,004m |
36:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/08/23 |
1,800m |
8:01.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/08/23 |
1,744m |
8:47.2 |
2:31.1 |
RowErg |
Lwt |
View workout
|
12/08/23 |
1,944m |
8:57.6 |
2:18.2 |
RowErg |
Lwt |
View workout
|