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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

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Log

Date Distance Time Pace Comments Action
09/22/23 4,000m 17:51.7 2:13.9 View workout
09/15/23 10,544m 50:00.0 2:22.2 View workout
09/15/23 369m 2:00.0 2:42.6 View workout
09/06/23 4,564m 23:15.0 2:32.8

Rowed on EXR: Cardiac Arrest 3 — Triple Bypass - Cardiac Arrest 3 — Triple Bypass

 View workout
09/06/23 6,098m 30:05.4 2:28.0

Rowed on EXR: Anaerobic Power 1 - Anaerobic Power 1

 View workout
08/26/23 3,600m 17:13.3 2:23.5 View workout
08/26/23 1,200m 6:06.7 2:32.7 View workout
08/22/23 4,400m 19:12.5 2:10.9 View workout
08/13/23 2,500m 10:06.2 2:01.2 View workout
08/09/23 8,000m 38:08.2 2:23.0 View workout
08/05/23 3,218m 15:05.5 2:20.6 View workout
08/05/23 3,218m 14:50.3 2:18.3 View workout
08/05/23 3,218m 14:46.9 2:17.8 View workout
07/30/23 4,743m 23:15.0 2:27.0

Rowed on EXR: Cardiac Arrest 3 — Triple Bypass - Cardiac Arrest 3 — Triple Bypass

 View workout
07/29/23 2,322m 12:08.8 2:36.9

Rowed on EXR: Cardiac Arrest 1 - Cardiac Arrest 1

 View workout
07/29/23 9,865m 47:59.0 2:25.9

Rowed on EXR: Charles River 2023-07-29

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07/19/23 7,194m 35:00.0 2:25.9

Rowed on EXR: Build to Sprints - Build to Sprints

 View workout
07/05/23 4,200m 20:37.6 2:27.3 View workout
07/04/23 5,005m 26:25.7 2:38.4 View workout
07/02/23 10,000m 51:09.2 2:33.4 View workout