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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/08/23 2,088m 10:00.0 2:23.6 View workout
12/07/23 6,318m 31:03.5 2:27.4 View workout
12/05/23 2,500m 10:39.1 2:07.8 View workout
12/03/23 4,918m 21:37.7 2:11.9 View workout
12/01/23 2,537m 10:04.6 1:59.1 View workout
11/30/23 3,081m 15:00.0 2:26.0 View workout
11/27/23 3,616m 16:15.0 2:14.8 View workout
11/27/23 2,597m 12:11.8 2:20.8 View workout
11/27/23 3,900m 16:47.3 2:09.1 View workout
11/27/23 5,518m 30:04.2 2:43.4 View workout
11/26/23 4,500m 18:31.9 2:03.5 View workout
11/24/23 15,007m 1:15:09.5 2:30.2 View workout
11/22/23 12,296m 1:04:05.6 2:36.3

Rowed on EXR: little column A, little column B - little column A, little column B

 View workout
11/18/23 6,289m 31:11.7 2:28.8 View workout
11/18/23 5,930m 30:16.8 2:33.1 View workout
11/11/23 8,045m 41:28.4 2:34.6 View workout
10/27/23 42,195m 4:24:19.5 3:07.9 View workout
10/21/23 4,830m 25:01.7 2:35.4 View workout
10/21/23 4,830m 23:49.2 2:27.9 View workout
10/18/23 1,000m 4:20.0 2:10.0 View workout