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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

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Log

Date Distance Time Pace Comments Action
05/02/23 750m 3:09.5 2:06.3 View workout
05/02/23 1,000m 4:28.7 2:14.3 View workout
04/26/23 2,830m 12:22.3 2:11.1 View workout
04/22/23 16,017m 1:19:30.0 2:28.9

Rowed on EXR: 80ish minutes of movement - 80 minutes of movement

 View workout
04/20/23 4,794m 22:45.0 2:22.3

Rowed on EXR: HIIT 2 - HIIT 2

 View workout
04/20/23 4,935m 22:05.3 2:14.2

Rowed on EXR: Interval Preparation 2 - Interval Preparation 2

 View workout
04/15/23 6,250m 30:23.7 2:25.8

Rowed on EXR: V for Effort - V for Effort

 View workout
04/15/23 2,500m 10:58.3 2:11.6 View workout
04/01/23 2,872m 14:00.0 2:26.2

Rowed on EXR: Lunch HIIT 1 - Lunch HIIT 1

 View workout
04/01/23 1,932m 9:20.6 2:25.0

Rowed on EXR: Full Circle 2023-04-01 - Quick Row 5

 View workout
04/01/23 84m 0:28.1 2:47.2

Rowed on EXR: Full Circle 2023-04-01 - Quick Row 5

 View workout
04/01/23 4,006m 19:05.2 2:22.9

Rowed on EXR: Cardiac Arrest 1 - Cardiac Arrest 1

 View workout
03/28/23 4,989m 21:29.0 2:09.1 View workout
03/28/23 4,989m 21:29.0 2:09.1 View workout
03/26/23 351m 1:26.3 2:02.9 View workout
03/26/23 452m 1:58.3 2:10.8 View workout
03/26/23 551m 2:28.6 2:14.8 View workout
03/26/23 641m 2:54.6 2:16.1 View workout
03/26/23 92m 0:18.4 1:40.0 View workout
03/26/23 171m 0:37.2 1:48.7 View workout