T Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
3,846m |
20:37.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,297m |
28:36.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
19,732m |
1:49:56.6 |
2:47.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
4,000m |
17:51.7 |
2:13.9 |
RowErg |
Lwt |
View workout
|
09/15/23 |
10,544m |
50:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
09/15/23 |
369m |
2:00.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
09/06/23 |
4,564m |
23:15.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
6,098m |
30:05.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
3,600m |
17:13.3 |
2:23.5 |
RowErg |
Lwt |
View workout
|
08/26/23 |
1,200m |
6:06.7 |
2:32.7 |
RowErg |
Lwt |
View workout
|
08/22/23 |
4,400m |
19:12.5 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/13/23 |
2,500m |
10:06.2 |
2:01.2 |
RowErg |
Lwt |
View workout
|
08/09/23 |
8,000m |
38:08.2 |
2:23.0 |
RowErg |
Lwt |
View workout
|
08/05/23 |
3,218m |
15:05.5 |
2:20.6 |
RowErg |
Lwt |
View workout
|
08/05/23 |
3,218m |
14:50.3 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/05/23 |
3,218m |
14:46.9 |
2:17.8 |
RowErg |
Lwt |
View workout
|
07/30/23 |
4,743m |
23:15.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/29/23 |
2,322m |
12:08.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
07/29/23 |
9,865m |
47:59.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/19/23 |
7,194m |
35:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|