T Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/23 |
7,194m |
35:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/05/23 |
4,200m |
20:37.6 |
2:27.3 |
RowErg |
Lwt |
View workout
|
07/04/23 |
5,005m |
26:25.7 |
2:38.4 |
RowErg |
Lwt |
View workout
|
07/02/23 |
10,000m |
51:09.2 |
2:33.4 |
RowErg |
Lwt |
View workout
|
07/01/23 |
4,008m |
20:59.6 |
2:37.1 |
RowErg |
Lwt |
View workout
|
07/01/23 |
14,245m |
1:15:05.0 |
2:38.1 |
RowErg |
Lwt |
View workout
|
06/30/23 |
3,000m |
16:22.1 |
2:43.6 |
RowErg |
Lwt |
View workout
|
06/30/23 |
15,004m |
1:20:14.5 |
2:40.4 |
RowErg |
Lwt |
View workout
|
06/27/23 |
5,554m |
29:07.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
06/27/23 |
1,747m |
8:05.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/24/23 |
4,945m |
22:10.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/19/23 |
574m |
2:15.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
06/19/23 |
650m |
2:34.7 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/19/23 |
738m |
3:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
06/19/23 |
5,471m |
26:06.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
06/10/23 |
10,475m |
50:30.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/01/23 |
7,410m |
39:05.9 |
2:38.2 |
RowErg |
Lwt |
View workout
|
05/18/23 |
250m |
0:55.8 |
1:51.6 |
RowErg |
Lwt |
View workout
|
05/18/23 |
500m |
2:05.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
05/18/23 |
750m |
3:10.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|