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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/18/23 10,000m 50:53.6 2:32.6 View workout
02/15/23 2,000m 9:06.2 2:16.5 View workout
02/15/23 2,000m 8:56.1 2:14.0 View workout
02/10/23 10,500m 47:43.9 2:16.3 View workout
02/09/23 1,456m 6:09.3 2:06.8 View workout
02/03/23 2,837m 11:09.4 1:57.9 View workout
01/31/23 304m 1:00.0 1:38.6 View workout
01/31/23 300m 1:00.0 1:40.0 View workout
01/31/23 287m 1:00.0 1:44.5 View workout
01/31/23 307m 1:00.0 1:37.7 View workout
01/29/23 100m 0:17.8 1:29.0 View workout
01/29/23 100m 0:17.6 1:28.0 View workout
01/29/23 100m 0:18.8 1:34.0 View workout
01/29/23 100m 0:17.6 1:28.0

100m by KREW

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01/22/23 2,452m 9:55.8 2:01.4 View workout
01/18/23 5,000m 22:21.8 2:14.1 View workout
01/17/23 5,000m 21:08.4 2:06.8 View workout
01/15/23 3,200m 14:47.4 2:18.6 View workout
01/12/23 7,695m 34:53.1 2:16.0

Rowed on EXR: Just Row

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01/07/23 12,768m 1:04:01.0 2:30.4 View workout