T Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/22 |
5,003m |
23:39.9 |
2:21.9 |
RowErg |
Lwt |
View workout
|
12/12/22 |
7,341m |
34:14.7 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/07/22 |
4,746m |
20:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
11/29/22 |
14,118m |
1:10:05.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/26/22 |
8,045m |
38:05.6 |
2:22.0 |
RowErg |
Lwt |
View workout
|
11/19/22 |
9,448m |
44:03.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
6,807m |
30:59.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/29/22 |
3,809m |
16:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
10/15/22 |
9,585m |
44:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
10/12/22 |
4,046m |
18:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/08/22 |
50,000m |
5:02:34.4 |
3:01.5 |
RowErg |
Lwt |
View workout
|
10/05/22 |
4,708m |
22:45.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
10/04/22 |
3,004m |
13:28.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,600m |
7:47.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,600m |
6:32.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
7,003m |
34:27.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,000m |
21:35.4 |
2:09.5 |
RowErg |
Lwt |
View workout
|
09/15/22 |
1,478m |
5:00.0 |
1:41.4 |
RowErg |
Lwt |
View workout
|
08/26/22 |
2,100m |
9:30.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/26/22 |
1,300m |
5:34.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|