T Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/21 |
8,295m |
40:02.1 |
2:24.7 |
RowErg |
Lwt |
View workout
|
12/17/21 |
4,015m |
20:12.9 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/16/21 |
4,500m |
22:46.9 |
2:31.8 |
RowErg |
Lwt |
View workout
|
12/16/21 |
12,007m |
1:00:12.0 |
2:30.4 |
RowErg |
Lwt |
View workout
|
12/16/21 |
2,506m |
13:18.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
12/15/21 |
3,016m |
14:07.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,000m |
24:20.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,000m |
26:09.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
12/12/21 |
7,000m |
33:27.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/12/21 |
7,000m |
39:14.8 |
2:48.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
-27m |
44:22.0 |
4:49:30.3 |
RowErg |
Lwt |
View workout
|
12/05/21 |
12,734m |
1:00:20.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/01/21 |
3,587m |
15:27.7 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/01/21 |
2,743m |
12:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/17/21 |
6,436m |
29:15.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/11/21 |
30,049m |
3:09:17.1 |
3:08.9 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,700m |
5:30.8 |
1:37.2 |
RowErg |
Lwt |
View workout
|
10/30/21 |
7,349m |
35:03.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/30/21 |
3,006m |
16:35.6 |
2:45.6 |
RowErg |
Hwt |
View workout
|
10/29/21 |
10,012m |
47:08.8 |
2:21.2 |
RowErg |
Lwt |
View workout
|