T Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/22 |
800m |
3:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
500m |
1:52.8 |
1:52.8 |
RowErg |
Lwt |
View workout
|
08/26/22 |
300m |
0:56.9 |
1:34.8 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/23/22 |
5,000m |
22:15.8 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/16/22 |
4,000m |
18:17.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/30/22 |
11,091m |
1:00:04.1 |
2:42.4 |
RowErg |
Hwt |
View workout
|
06/23/22 |
5,910m |
30:01.8 |
2:32.4 |
RowErg |
Hwt |
View workout
|
05/25/22 |
2,000m |
8:30.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/25/22 |
2,414m |
11:18.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/30/22 |
30,530m |
3:30:04.1 |
3:26.4 |
RowErg |
Hwt |
View workout
|
04/28/22 |
4,299m |
20:01.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/26/22 |
6,008m |
28:27.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/20/22 |
7,815m |
40:02.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/14/22 |
3,222m |
12:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
03/26/22 |
20,000m |
1:39:56.6 |
2:29.9 |
RowErg |
Lwt |
View workout
|
03/17/22 |
5,004m |
22:31.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/12/22 |
14,044m |
1:10:05.3 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/05/22 |
7,200m |
29:55.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|
02/25/22 |
7,129m |
35:47.8 |
2:30.6 |
RowErg |
Lwt |
View workout
|