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Log

Date Workout Score Ave Comments Action
04/15/23 v1000m/r...20 6,250m 2:25.8

Rowed on EXR: V for Effort - V for Effort

 View workout
04/15/23 v500m/3:51r...5 2,500m 2:11.6 View workout
04/01/23 v4:00/r...8 2,872m 2:26.2

Rowed on EXR: Lunch HIIT 1 - Lunch HIIT 1

 View workout
04/01/23 v5:00/r...2 1,932m 2:25.0

Rowed on EXR: Full Circle 2023-04-01 - Quick Row 5

 View workout
04/01/23 v0:28/r...1 84m 2:47.2

Rowed on EXR: Full Circle 2023-04-01 - Quick Row 5

 View workout
04/01/23 v5:00/r...22 4,006m 2:22.9

Rowed on EXR: Cardiac Arrest 1 - Cardiac Arrest 1

 View workout
03/28/23 v250m/2:20r...9 4,989m 2:09.1 View workout
03/28/23 45:52 4,989m 2:09.1 View workout
03/26/23 23c 1:26.3 2:02.9 View workout
03/26/23 28c 1:58.3 2:10.8 View workout
03/26/23 33c 2:28.6 2:14.8 View workout
03/26/23 38c 2:54.6 2:16.1 View workout
03/26/23 8c 0:18.4 1:40.0 View workout
03/26/23 13c 0:37.2 1:48.7 View workout
03/26/23 21c 1:10.8 1:57.2 View workout
03/26/23 34c 2:02.0 2:00.3 View workout
03/26/23 55c 3:42.1 2:07.3 View workout
03/26/23 5c 0:11.6 1:41.7 View workout
03/26/23 15c 0:53.9 2:00.8 View workout
03/26/23 25c 1:29.0 1:59.9 View workout
03/26/23 35c 2:24.3 2:09.0 View workout
03/26/23 50c 3:43.7 2:14.7 View workout
03/24/23 2000m 9:00.4 2:15.1 View workout
03/24/23 1000m 4:28.6 2:14.3 View workout
03/24/23 500m 2:04.1 2:04.1 View workout