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Log

Date Workout Score Ave Comments Action
06/19/23 26:06 5,471m 2:23.1 View workout
06/10/23 v2:30/r...29 10,475m 2:24.6

Rowed on EXR: Row/Pull - Row/Pull

 View workout
06/01/23 39:05 7,410m 2:38.2 View workout
05/18/23 250m 0:55.8 1:51.6 View workout
05/18/23 500m 2:05.0 2:05.0 View workout
05/18/23 750m 3:10.9 2:07.2 View workout
05/18/23 1000m 3:56.8 1:58.4 View workout
05/13/23 v3:00/r...43 15,127m 2:33.8

Rowed on EXR: little column A, little column B - little column A, little column B

 View workout
05/02/23 250m 0:53.4 1:46.8 View workout
05/02/23 500m 2:03.2 2:03.2 View workout
05/02/23 750m 3:09.5 2:06.3 View workout
05/02/23 1000m 4:28.7 2:14.3 View workout
04/26/23 v25c/2:18r...7 2,830m 2:11.1 View workout
04/22/23 v5:00/r...44 16,017m 2:28.9

Rowed on EXR: 80ish minutes of movement - 80 minutes of movement

 View workout
04/20/23 v3:00/r...27 4,794m 2:22.3

Rowed on EXR: HIIT 2 - HIIT 2

 View workout
04/20/23 v10:00/r...25 4,935m 2:14.2

Rowed on EXR: Interval Preparation 2 - Interval Preparation 2

 View workout
04/15/23 v1000m/r...20 6,250m 2:25.8

Rowed on EXR: V for Effort - V for Effort

 View workout
04/15/23 v500m/3:51r...5 2,500m 2:11.6 View workout
04/01/23 v4:00/r...8 2,872m 2:26.2

Rowed on EXR: Lunch HIIT 1 - Lunch HIIT 1

 View workout
04/01/23 v5:00/r...2 1,932m 2:25.0

Rowed on EXR: Full Circle 2023-04-01 - Quick Row 5

 View workout
04/01/23 v0:28/r...1 84m 2:47.2

Rowed on EXR: Full Circle 2023-04-01 - Quick Row 5

 View workout
04/01/23 v5:00/r...22 4,006m 2:22.9

Rowed on EXR: Cardiac Arrest 1 - Cardiac Arrest 1

 View workout
03/28/23 v250m/2:20r...9 4,989m 2:09.1 View workout
03/28/23 45:52 4,989m 2:09.1 View workout
03/26/23 23c 1:26.3 2:02.9 View workout