T Gilbert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/22 |
1,800m |
7:20.4 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/22/22 |
593m |
6:46.0 |
5:42.3 |
RowErg |
Lwt |
View workout
|
12/22/22 |
600m |
2:35.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/22/22 |
710m |
3:39.8 |
2:34.7 |
RowErg |
Lwt |
View workout
|
12/22/22 |
680m |
3:08.4 |
2:18.5 |
RowErg |
Lwt |
View workout
|
12/22/22 |
722m |
3:30.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
12/22/22 |
755m |
4:02.5 |
2:40.5 |
RowErg |
Lwt |
View workout
|
12/22/22 |
564m |
3:01.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
12/22/22 |
751m |
4:00.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
12/21/22 |
2,928m |
15:00.0 |
2:33.6 |
RowErg |
Lwt |
View workout
|
12/21/22 |
2,509m |
12:25.6 |
2:28.5 |
RowErg |
Lwt |
View workout
|
12/20/22 |
6,000m |
26:45.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/19/22 |
4,000m |
20:24.4 |
2:33.0 |
RowErg |
Lwt |
View workout
|
12/19/22 |
3,000m |
15:37.7 |
2:36.2 |
RowErg |
Lwt |
View workout
|
12/18/22 |
3,500m |
16:28.6 |
2:21.2 |
RowErg |
Lwt |
View workout
|
12/18/22 |
3,500m |
14:48.2 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/17/22 |
3,000m |
14:41.5 |
2:26.9 |
RowErg |
Lwt |
View workout
|
12/17/22 |
12,000m |
56:40.9 |
2:21.7 |
RowErg |
Lwt |
View workout
|
12/16/22 |
5,005m |
22:44.7 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/15/22 |
6,449m |
26:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|