Andrea Ford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/21 |
8,031m |
41:07.2 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/12/21 |
21,097m |
2:06:08.8 |
2:59.3 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,011m |
50:40.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|
09/09/21 |
5,014m |
25:06.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/08/21 |
8,008m |
41:08.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
09/07/21 |
7,514m |
38:53.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
6,005m |
33:33.8 |
2:47.6 |
RowErg |
Hwt |
View workout
|
09/01/21 |
4,231m |
25:17.5 |
2:59.3 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,008m |
27:36.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,010m |
11:28.3 |
2:51.2 |
RowErg |
Hwt |
View workout
|
08/19/21 |
4,502m |
26:15.8 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/16/21 |
21,097m |
1:59:19.3 |
2:49.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
8,522m |
41:06.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
613m |
3:19.4 |
2:42.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
7,500m |
33:42.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
7,500m |
33:42.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,020m |
10:05.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
50:59.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
50:59.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,009m |
5:23.3 |
2:40.2 |
RowErg |
Hwt |
View workout
|