Andrea Ford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/21 |
4,368m |
21:48.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/18/21 |
666m |
2:46.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/18/21 |
251m |
1:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/18/21 |
2,013m |
10:10.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
06/17/21 |
7,123m |
35:03.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/16/21 |
6,100m |
30:08.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/14/21 |
3,017m |
16:39.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
06/13/21 |
21,097m |
1:49:17.6 |
2:35.4 |
RowErg |
Hwt |
View workout
|
06/13/21 |
265m |
1:59.7 |
3:45.8 |
RowErg |
Hwt |
View workout
|
06/08/21 |
1,008m |
5:17.7 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/08/21 |
8,000m |
39:06.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/08/21 |
8,000m |
39:06.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/08/21 |
1,012m |
5:04.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,254m |
6:22.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
06/07/21 |
4,000m |
17:14.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/07/21 |
4,000m |
17:14.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,250m |
6:22.5 |
2:33.0 |
RowErg |
Hwt |
View workout
|
06/04/21 |
216m |
1:07.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,650m |
13:43.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,650m |
13:43.1 |
2:35.3 |
RowErg |
Hwt |
View workout
|