Andrea Ford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/21 |
1,393m |
7:26.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,017m |
10:38.5 |
2:38.2 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,000m |
8:40.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/03/21 |
2,517m |
12:25.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/02/21 |
6,105m |
30:07.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,010m |
10:03.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/01/21 |
4,000m |
16:45.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/01/21 |
4,000m |
16:45.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,095m |
10:05.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/30/21 |
21,097m |
1:46:52.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
05/28/21 |
6,016m |
30:04.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/28/21 |
1,359m |
7:01.3 |
2:35.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
1,506m |
7:37.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
3,000m |
13:35.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/27/21 |
3,000m |
13:35.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/27/21 |
1,514m |
7:37.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/26/21 |
4,002m |
20:48.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
1,120m |
5:58.8 |
2:40.1 |
RowErg |
Hwt |
View workout
|