Andrew Troutt

Log

Date Distance Time Pace Comments Action
02/07/20 5,000m 19:32.3 1:57.2

5k Row by KREW/LiveRowing

Went easier on the back. Felt a little better than yesterday.

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02/06/20 3,483m 14:05.4 2:01.3

Pulled up early due to lower back pain
5k Row by KREW/LiveRowing

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02/05/20 5,000m 19:22.1 1:56.2

5k Row by KREW/LiveRowing

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02/04/20 5,000m 19:55.8 1:59.5

5k Row by KREW/LiveRowing

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02/03/20 5,000m 19:45.5 1:58.5

5k Row by KREW/LiveRowing

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02/02/20 7,593m 30:00.0 1:58.5

30 min by KREW/LiveRowing

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01/31/20 5,000m 19:17.6 1:55.7

5k Row by KREW/LiveRowing

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01/30/20 5,000m 19:45.5 1:58.5

5k Row by KREW/LiveRowing

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01/29/20 5,000m 19:34.2 1:57.4

5k Row by KREW/LiveRowing

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01/28/20 5,000m 19:26.5 1:56.6

5k Row by KREW/LiveRowing

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01/27/20 5,000m 19:30.5 1:57.0

5k Row by KREW/LiveRowing

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01/26/20 7,555m 30:00.0 1:59.1

30 min by KREW/LiveRowing

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01/24/20 5,000m 19:18.2 1:55.8

5k Row by KREW/LiveRowing

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01/23/20 5,000m 19:31.1 1:57.1

5k Row by KREW/LiveRowing

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01/22/20 5,000m 19:26.3 1:56.6

5k Row by KREW/LiveRowing

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01/21/20 5,000m 19:26.2 1:56.6

5k Row by KREW/LiveRowing

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01/17/20 5,000m 19:14.9 1:55.4

5k Row by KREW/LiveRowing

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01/16/20 5,000m 19:23.7 1:56.3

5k Row by KREW/LiveRowing

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01/15/20 5,000m 19:28.5 1:56.8

5k Row by KREW/LiveRowing

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01/14/20 5,000m 19:38.0 1:57.8

5k Row by KREW/LiveRowing

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