Concept2 Logbook | Log for Andrew Troutt

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Andrew Troutt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/28/20	7,605m	30:00.0	1:58.3	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/27/20	5,000m	19:25.3	1:56.5	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/26/20	5,000m	19:33.0	1:57.3	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/25/20	5,000m	19:40.9	1:58.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/24/20	5,000m	19:36.8	1:57.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/21/20	7,620m	30:00.0	1:58.1	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/20/20	5,000m	19:17.5	1:55.7	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/19/20	5,000m	19:24.7	1:56.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/18/20	5,000m	19:24.0	1:56.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/17/20	5,000m	19:30.7	1:57.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/16/20	5,000m	19:16.0	1:55.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/14/20	7,679m	30:00.0	1:57.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/12/20	5,000m	19:06.7	1:54.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/11/20	5,000m	19:19.7	1:55.9	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/10/20	5,000m	19:17.7	1:55.7	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/07/20	5,000m	19:32.3	1:57.2	RowErg	Hwt	5k Row by KREW/LiveRowing Went easier on the back. Felt a little better than yesterday.	View workout
02/06/20	3,483m	14:05.4	2:01.3	RowErg	Hwt	Pulled up early due to lower back pain 5k Row by KREW/LiveRowing	View workout
02/05/20	5,000m	19:22.1	1:56.2	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/04/20	5,000m	19:55.8	1:59.5	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/03/20	5,000m	19:45.5	1:58.5	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout

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