Andrew Troutt

Log

Date Distance Time Pace Comments Action
01/12/20 7,621m 30:00.0 1:58.0

30 min by KREW/LiveRowing

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01/10/20 5,000m 19:26.2 1:56.6

5k Row by KREW/LiveRowing

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01/09/20 5,000m 19:27.3 1:56.7

5k Row by KREW/LiveRowing

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01/08/20 5,000m 19:33.2 1:57.3

5k Row by KREW/LiveRowing

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01/07/20 5,000m 19:33.1 1:57.3

5k Row by KREW/LiveRowing

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01/06/20 5,000m 19:32.1 1:57.2

5k Row by KREW/LiveRowing

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01/05/20 7,622m 30:00.0 1:58.0

30 min by KREW/LiveRowing

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01/03/20 5,000m 19:39.6 1:57.9

5k Row by KREW/LiveRowing

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01/02/20 5,000m 19:35.8 1:57.5

5k Row by KREW/LiveRowing
Fucking cold is back

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12/31/19 5,000m 19:37.5 1:57.7

5k Row by KREW/LiveRowing

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12/30/19 5,000m 19:46.6 1:58.6

5k Row by KREW/LiveRowing

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12/29/19 7,371m 30:00.0 2:02.1

30 min by KREW/LiveRowing

Still fighting a cold. 1 more week then back on my game

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12/27/19 5,000m 19:39.4 1:57.9

5k Row by KREW/LiveRowing

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12/26/19 5,000m 19:34.2 1:57.4

5k Row by KREW/LiveRowing

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12/24/19 10,000m 40:39.0 2:01.9

10k Row by KREW/LiveRowing

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12/23/19 5,000m 19:33.4 1:57.3

5k Row by KREW/LiveRowing

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12/22/19 7,422m 30:00.0 2:01.2

30 min by KREW/LiveRowing

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12/20/19 5,000m 19:30.1 1:57.0

Still fighting my cold
5k Row by KREW/LiveRowing

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12/17/19 5,000m 19:52.8 1:59.2

5k Row by KREW/LiveRowing

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12/16/19 5,000m 19:30.3 1:57.0

Fighting a cold. 5k Row by KREW/LiveRowing

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