Concept2 Logbook | Log for Andrew Troutt

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Andrew Troutt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/10/19	7,306m	30:00.0	2:03.1	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
11/08/19	7,410m	30:00.0	2:01.4	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
11/07/19	5,000m	19:47.9	1:58.7	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/06/19	5,000m	20:03.3	2:00.3	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/05/19	5,000m	20:05.0	2:00.5	RowErg	Hwt	Live rowing didn’t sync	View workout
11/04/19	5,000m	20:14.4	2:01.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/03/19	7,330m	30:00.0	2:02.7	RowErg	Hwt	30 min by KREW/LiveRowing First row back after vacation and some sickness. Not bad.	View workout
10/24/19	5,000m	20:04.3	2:00.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
10/23/19	5,000m	19:50.5	1:59.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
10/22/19	5,000m	20:05.1	2:00.5	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
10/21/19	5,000m	19:59.0	1:59.9	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
10/20/19	7,371m	30:00.0	2:02.1	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/18/19	7,282m	30:00.0	2:03.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/17/19	5,000m	20:03.8	2:00.3	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
10/16/19	5,000m	20:17.0	2:01.7	RowErg	Hwt	Live rowing wouldn’t sync. Went easy due to knee issues	View workout
10/15/19	5,000m	19:59.1	1:59.9	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
10/14/19	5,000m	20:12.2	2:01.2	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
10/13/19	7,346m	30:00.0	2:02.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/11/19	7,128m	30:00.0	2:06.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/10/19	5,000m	19:56.1	1:59.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout

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