Andrew Troutt

Log

Date Distance Time Pace Comments Action
02/22/19 5,000m 20:25.5 2:02.5

I think I hit a wall. Need a day off. 5k Row by KREW/LiveRowing

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02/21/19 5,000m 20:22.0 2:02.2

5k Row by KREW/LiveRowing

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02/20/19 5,000m 20:17.8 2:01.7

5k Row by KREW/LiveRowing

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02/18/19 5,000m 20:22.3 2:02.2

5k Row by KREW/LiveRowing

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02/17/19 5,000m 20:26.8 2:02.6

5k Row by KREW/LiveRowing

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02/15/19 5,000m 20:44.8 2:04.4

5k Row by KREW/LiveRowing

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02/14/19 5,000m 20:34.6 2:03.4

5k Row by KREW/LiveRowing

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02/13/19 5,000m 20:40.3 2:04.0

5k Row by KREW/LiveRowing

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02/12/19 5,000m 20:46.2 2:04.6

5k Row by KREW/LiveRowing

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02/11/19 5,000m 21:07.1 2:06.7

5k Row by KREW/LiveRowing

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02/10/19 5,000m 20:48.0 2:04.8

5k Row by KREW/LiveRowing

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02/08/19 5,000m 21:01.5 2:06.1

5k Row by KREW/LiveRowing

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02/07/19 5,000m 21:26.5 2:08.6

5k Row by KREW/LiveRowing

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02/06/19 5,000m 21:50.8 2:11.0 View workout
02/05/19 5,000m 21:30.5 2:09.0

5k Row by KREW/LiveRowing

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02/04/19 5,000m 22:42.7 2:16.2 View workout
02/03/19 5,000m 23:16.3 2:19.6 View workout
02/01/19 5,000m 23:08.0 2:18.8 View workout
01/31/19 5,000m 22:44.5 2:16.4

much better than yesterday

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01/30/19 5,000m 25:56.1 2:35.6 View workout