Andrew Troutt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/19 |
5,000m |
19:20.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
5,000m |
19:26.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/01/19 |
7,376m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/29/19 |
7,521m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/28/19 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/27/19 |
5,000m |
19:31.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/26/19 |
5,000m |
19:34.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/25/19 |
5,000m |
20:02.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/24/19 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/22/19 |
7,405m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/21/19 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/20/19 |
5,000m |
19:44.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/19/19 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/18/19 |
5,000m |
19:58.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/17/19 |
7,318m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/15/19 |
7,485m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/14/19 |
5,000m |
20:02.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/13/19 |
5,000m |
19:46.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/12/19 |
5,000m |
20:05.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/11/19 |
5,000m |
20:06.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|