Andrew Troutt

Log

Date Distance Time Pace Comments Action
12/03/19 5,000m 19:20.2 1:56.0

5k Row by KREW/LiveRowing

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12/02/19 5,000m 19:26.6 1:56.6

5k Row by KREW/LiveRowing

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12/01/19 7,376m 30:00.0 2:02.0

30 min by KREW/LiveRowing

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11/29/19 7,521m 30:00.0 1:59.6

30 min by KREW/LiveRowing

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11/28/19 5,000m 19:29.1 1:56.9

5k Row by KREW/LiveRowing

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11/27/19 5,000m 19:31.8 1:57.1

5k Row by KREW/LiveRowing

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11/26/19 5,000m 19:34.6 1:57.4

5k Row by KREW/LiveRowing

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11/25/19 5,000m 20:02.5 2:00.2

5k Row by KREW/LiveRowing

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11/24/19 7,511m 30:00.0 1:59.8

30 min by KREW/LiveRowing

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11/22/19 7,405m 30:00.0 2:01.5

30 min by KREW/LiveRowing

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11/21/19 5,000m 19:45.3 1:58.5

5k Row by KREW/LiveRowing

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11/20/19 5,000m 19:44.6 1:58.4

5k Row by KREW/LiveRowing

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11/19/19 5,000m 19:56.2 1:59.6

5k Row by KREW/LiveRowing

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11/18/19 5,000m 19:58.4 1:59.8

5k Row by KREW/LiveRowing

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11/17/19 7,318m 30:00.0 2:02.9

30 min by KREW/LiveRowing

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11/15/19 7,485m 30:00.0 2:00.2

30 min by KREW/LiveRowing
Love setting PRs on the last row of the week!

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11/14/19 5,000m 20:02.4 2:00.2

5k Row by KREW/LiveRowing

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11/13/19 5,000m 19:46.9 1:58.6

5k Row by KREW/LiveRowing

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11/12/19 5,000m 20:05.0 2:00.5

5k Row by KREW/LiveRowing

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11/11/19 5,000m 20:06.5 2:00.6

5k Row by KREW/LiveRowing

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