Michele Diodati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/20 |
15,000m |
1:01:52.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
11/08/20 |
15,000m |
1:02:09.2 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/07/20 |
15,000m |
1:02:14.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
11/06/20 |
15,000m |
1:03:24.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/05/20 |
15,000m |
1:01:46.3 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/04/20 |
12,000m |
49:00.9 |
2:02.5 |
RowErg |
Lwt |
View workout
|
11/03/20 |
12,000m |
49:04.1 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/02/20 |
12,000m |
49:10.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|
11/01/20 |
12,000m |
49:47.1 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/31/20 |
12,000m |
49:48.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/30/20 |
15,000m |
1:01:52.9 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/29/20 |
12,000m |
49:21.3 |
2:03.3 |
RowErg |
Lwt |
View workout
|
10/28/20 |
12,000m |
49:10.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
10/27/20 |
12,000m |
49:33.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/26/20 |
12,000m |
48:50.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
10/25/20 |
12,000m |
48:54.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
10/24/20 |
12,000m |
48:56.9 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/23/20 |
12,000m |
48:54.1 |
2:02.2 |
RowErg |
Lwt |
View workout
|
10/22/20 |
12,000m |
49:06.8 |
2:02.7 |
RowErg |
Lwt |
View workout
|
10/21/20 |
12,467m |
55:24.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|