Jason Moss

Log

Date Workout Score Ave Comments Action
05/23/20 v2000m/3:00r...4 5,000m 2:13.3 View workout
05/20/20 v2000m/3:00r...4 5,000m 2:11.8 View workout
05/14/20 5000m 24:01.7 2:24.1 View workout
05/01/20 5000m 22:40.4 2:16.0 View workout
04/27/20 19:23 4,061m 2:23.2 View workout
03/14/19 v250m/0:04r...12 3,000m 2:07.5

12x 250 / 45sec Easy by KREW/LiveRowing

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03/14/19 5:08 870m 2:57.0 View workout
03/13/19 v1:00/0:03r...7 1,621m 2:09.5

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

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03/13/19 2:53 552m 2:36.8 View workout
03/11/19 v500m/0:09r...10 5,000m 2:13.4

The Saulius Ritter by KREW/LiveRowing

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03/09/19 v250m/0:04r...12 3,000m 2:09.4

12x 250 / 45sec Easy by KREW/LiveRowing

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03/06/19 v500m/0:09r...10 5,000m 2:14.0

The Saulius Ritter by KREW/LiveRowing

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03/05/19 v500m/0:09r...10 5,000m 2:16.4

The Saulius Ritter by KREW/LiveRowing

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03/05/19 v500m/0:09r...10 5,000m 2:16.4

The Saulius Ritter by KREW/LiveRowing

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02/24/19 v1:00/0:03r...7 1,527m 2:17.5

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

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02/21/19 v1:00/0:03r...7 1,547m 2:15.7

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

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02/21/19 v1:00/0:06r...5 869m 2:52.6

2K row 101 Workout 1 - Warm Up by KREW/LiveRowing

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02/20/19 v500m/0:09r...10 5,000m 2:20.5

The Saulius Ritter by KREW/LiveRowing

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02/19/19 v500m/0:09r...10 5,000m 2:23.8

The Saulius Ritter by KREW/LiveRowing

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02/12/19 v500m/0:09r...10 5,000m 2:35.2

The Saulius Ritter by KREW/LiveRowing

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