Concept2 Logbook | Log for Barry Sweatman

Sign Up

Barry Sweatman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/20/23	1,931m	7:59.5	2:04.1	RowErg	Hwt	Recovery WOD app.erg.zone	View workout
08/20/23	1,909m	7:49.3	2:02.9	RowErg	Hwt	Recovery WOD app.erg.zone	View workout
08/19/23	5,000m	10:55.7	2:11.1	BikeErg		Recovery app.erg.zone	View workout
08/19/23	20,000m	38:28.6	1:55.4	BikeErg		Mikko Salo WOD (modified) app.erg.zone	View workout
08/18/23	5,000m	9:51.0	1:58.2	BikeErg		Recovery 5km app.erg.zone	View workout
08/16/23	4,835m	8:50.4	1:49.7	BikeErg		Mikko Salo WOD app.erg.zone	View workout
08/16/23	5,000m	10:15.5	2:03.1	BikeErg		Warm up app.erg.zone	View workout
08/15/23	2,000m	7:58.2	1:59.5	SkiErg		Steady 75% app.erg.zone	View workout
08/15/23	2,000m	7:50.4	1:57.6	SkiErg		Garage Athlete WOD app.erg.zone	View workout
08/15/23	2,000m	8:26.2	2:06.5	SkiErg		Warm up app.erg.zone	View workout
08/13/23	24,000m	50:56.1	2:07.3	BikeErg		Recovery ride app.erg.zone	View workout
08/12/23	3,054m	12:00.0	1:57.8	RowErg	Hwt	WOD - 4 x 3 min / 2 min easy - Row app.erg.zone/w/4uoh--mSTJ2Gx2fRSR8C1Q<…	View workout
08/12/23	3,049m	22:00.4	2:02.8	MultiErg		Josh Bridges WOD app.erg.zone	View workout
08/12/23	2,666m	17:08.0	1:50.0	MultiErg		Josh Bridges WOD app.erg.zone	View workout
08/10/23	10,000m	20:24.3	2:02.4	BikeErg		Steady 10km app.erg.zone	View workout
08/10/23	5,000m	9:05.0	1:49.0	BikeErg		Josh Bridges WOD app.erg.zone	View workout
08/10/23	10,000m	19:50.4	1:59.0	BikeErg		Warm up 10km app.erg.zone	View workout
08/07/23	2,503m	8:38.8	1:43.6	SkiErg			View workout
08/06/23	1,866m	7:28.7	2:00.2	RowErg	Hwt	Josh Bridges WOD Recovery app.erg.zone	View workout
08/06/23	1,555m	5:23.2	1:43.9	RowErg	Hwt	Josh Bridges WOD app.erg.zone	View workout

«
1
2
...
17
18
19
20
21
22
23
...
123
124
»