Sign Up
15,747,400
Lifetime Meters
1,218,289
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Barry Sweatman

Log

Date Distance Time Pace Comments Action
09/02/23 5,000m 10:45.1 2:09.0

Steady
app.erg.zone

 View workout
09/02/23 9,015m 15:42.4 1:44.5

MIKKO SALO WOD
app.erg.zone

 View workout
09/02/23 5,000m 10:06.6 2:01.3

Warm up
app.erg.zone

 View workout
09/01/23 2,000m 8:40.1 2:10.0

Steady
app.erg.zone

 View workout
09/01/23 2,000m 8:48.2 2:12.0

Steady
app.erg.zone

 View workout
09/01/23 2,095m 7:52.5 1:52.7

WOD - 50 - 40 - 30 - 20 - 10 Cals with 2 minutes easy - Ski
app.erg.zone/w/2W…

 View workout
09/01/23 2,000m 8:30.2 2:07.5

Warm up
app.erg.zone

 View workout
08/31/23 10,000m 19:55.2 1:59.5

10km @ 75%+
app.erg.zone

 View workout
08/31/23 2,374m 4:16.5 1:48.0

Josh Bridges WOD
app.erg.zone

 View workout
08/31/23 10,000m 20:18.2 2:01.8

10km @ 65%
app.erg.zone

 View workout
08/30/23 1,077m 3:49.0 1:46.3

Josh Bridges WOD
app.erg.zone

 View workout
08/27/23 3,000m 6:48.9 2:16.3

Recovery
app.erg.zone

 View workout
08/27/23 10,693m 27:25.8 1:56.5

Sam Briggs WOD
app.erg.zone

 View workout
08/27/23 10,782m 27:53.0 1:57.4

Sam Briggs WOD
app.erg.zone

 View workout
08/26/23 5,000m 11:14.2 2:14.8

Steady
app.erg.zone

 View workout
08/26/23 5,000m 10:21.3 2:04.2

Steady
app.erg.zone

 View workout
08/26/23 5,233m 9:24.2 1:47.8

Brent Fikowski WOD
app.erg.zone

 View workout
08/26/23 5,000m 10:09.8 2:01.9

Warm up
app.erg.zone

 View workout
08/25/23 2,000m 8:39.1 2:09.7

Steady
app.erg.zone

 View workout
08/25/23 2,000m 7:59.6 1:59.9

Steady
app.erg.zone

 View workout