Barry Sweatman

Log

Date Workout Score Ave Comments Action
01/02/24 v500m/2:33r...3 1,500m 1:46.9

JB LFG
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12/29/23 1:00:00 27,185m 2:12.4

Z2 metres
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12/27/23 v20c/0:08r...10 2,986m 2:00.6

Josh Bridges WOD
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12/25/23 3000m 6:17.3 2:05.7

Recovery 3km
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12/25/23 12x25c/1:00r 12:56.1 1:43.4

WOD - 12 X 25 Cals with 1 minute easy - Bike
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12/24/23 v30c/4:00r...4 1,772m 1:58.4

JB WOD
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12/23/23 v20c/0:39r...10 4,252m 1:55.0

JB WOD
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12/20/23 v25c/3:23r...10 4,010m 2:08.7

JB recovery WOD
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12/16/23 24000m 47:18.6 1:58.2

Recovery WOD
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12/15/23 2000m 8:18.1 2:04.5

Steady
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12/15/23 v400m/r...1 436m 2:03.7

Garage Athlete WOD
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12/15/23 2000m 8:23.6 2:05.9

Warm up
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12/14/23 5000m 10:00.7 2:00.1

Warm up
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12/14/23 v1000m/1:46r...5 5,000m 1:49.9

JB WOD
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12/14/23 5000m 10:28.4 2:05.6

Warm up
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12/10/23 2000m 8:24.1 2:06.0

Warm up
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12/10/23 2000m 8:27.2 2:06.8

Warm up
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12/09/23 5000m 10:14.9 2:02.9

Recovery
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12/09/23 v30c/0:52r...6 4,781m 1:48.9

JB WOD 🚴🏻‍β™‚οΈπŸ‹πŸ»‍♂️
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12/08/23 2000m 7:40.8 1:55.2

Steady
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12/08/23 v50c/1:17r...5 1,912m 1:45.7

JB WOD
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12/08/23 v10c/1:34r...3 411m 1:52.1

Warm up
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12/07/23 20000m 43:01.0 2:09.0

Z2
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12/05/23 2000m 8:10.0 2:02.5

Steady 2km
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12/05/23 v51c/r...1 764m 1:59.6

JB WOD
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