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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Barry Sweatman

Log

Date Distance Time Pace Comments Action
09/22/23 2,000m 8:36.7 2:09.1

Steady
app.erg.zone

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09/22/23 4,000m 15:27.7 1:55.9

Josh Bridges WOD
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09/21/23 5,000m 10:16.6 2:03.3

Steady
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09/21/23 4,770m 8:37.4 1:48.4

Mikko Salo WOD
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09/21/23 5,000m 10:19.2 2:03.8

Warm up
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09/20/23 1,935m 8:01.7 2:04.4

Josh Bridges WOD 2
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09/20/23 1,923m 7:55.7 2:03.6

Josh Bridges WOD 2
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09/20/23 1,906m 7:47.6 2:02.6

Josh Bridges WOD Recovery
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09/19/23 2,000m 8:41.6 2:10.4

Steady 2km
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09/19/23 2,000m 8:08.1 2:02.0

Steady 2km
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09/19/23 2,000m 7:50.0 1:57.5

Garage Athlete WOD
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09/19/23 2,000m 8:30.5 2:07.6

Warm up
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09/17/23 4,000m 7:14.1 1:48.5

Warm up
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09/17/23 2,720m 4:49.6 1:46.4

Matt Chan WOD
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09/17/23 4,000m 7:48.3 1:57.0

Warm up
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09/15/23 6,000m 17:47.2 2:08.7

Steady CD
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09/15/23 12,356m 34:17.1 1:51.5

Garage Athlete WOD
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09/13/23 20,000m 42:12.7 2:06.6

20km @ 65%
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09/12/23 4,000m 9:11.3 2:17.8

Cool down
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09/12/23 2,000m 7:53.8 1:58.4

Steady Row
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