Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/23 |
1,000m |
7:35.2 |
1:55.1 |
MultiErg |
|
View workout
|
05/15/23 |
1,000m |
7:04.2 |
2:00.6 |
MultiErg |
|
View workout
|
05/15/23 |
1,000m |
6:19.5 |
2:07.2 |
MultiErg |
|
View workout
|
05/15/23 |
1,000m |
6:32.0 |
2:18.5 |
MultiErg |
|
View workout
|
05/15/23 |
2,000m |
8:22.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
4,000m |
19:00.3 |
2:19.0 |
MultiErg |
|
View workout
|
05/14/23 |
5,044m |
23:48.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/13/23 |
875m |
4:00.0 |
2:17.1 |
SkiErg |
|
View workout
|
05/13/23 |
2,000m |
9:02.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,033m |
22:16.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/11/23 |
2,000m |
8:46.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/11/23 |
2,651m |
12:20.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/11/23 |
4,000m |
18:46.7 |
2:18.9 |
MultiErg |
|
View workout
|
05/10/23 |
4,000m |
18:07.7 |
2:12.6 |
MultiErg |
|
View workout
|
05/10/23 |
4,000m |
18:07.7 |
2:12.6 |
MultiErg |
|
View workout
|
05/10/23 |
4,000m |
18:51.8 |
2:18.0 |
MultiErg |
|
View workout
|
05/08/23 |
4,272m |
20:07.5 |
2:21.3 |
SkiErg |
|
View workout
|
05/08/23 |
9,000m |
35:37.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/04/23 |
7,015m |
31:08.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/02/23 |
5,018m |
22:22.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|