Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/23 |
2,000m |
11:32.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,000m |
9:23.3 |
2:20.8 |
SkiErg |
|
View workout
|
07/03/23 |
4,816m |
10:05.8 |
2:05.7 |
BikeErg |
|
View workout
|
07/03/23 |
4,000m |
14:35.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,000m |
8:33.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,000m |
9:15.3 |
2:18.8 |
SkiErg |
|
View workout
|
06/26/23 |
6,409m |
30:07.2 |
2:20.9 |
SkiErg |
|
View workout
|
06/26/23 |
6,751m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/25/23 |
6,258m |
30:06.8 |
2:24.3 |
SkiErg |
|
View workout
|
06/25/23 |
10,023m |
43:37.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/24/23 |
2,101m |
10:06.7 |
2:24.3 |
SkiErg |
|
View workout
|
06/21/23 |
2,000m |
8:48.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,000m |
8:34.2 |
2:08.5 |
SkiErg |
|
View workout
|
06/21/23 |
2,000m |
8:34.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,000m |
9:11.0 |
2:17.7 |
SkiErg |
|
View workout
|
06/18/23 |
2,113m |
10:07.1 |
2:23.6 |
SkiErg |
|
View workout
|
06/18/23 |
2,000m |
8:59.9 |
2:14.9 |
MultiErg |
|
View workout
|
06/17/23 |
2,019m |
8:21.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/17/23 |
8,000m |
28:26.1 |
2:15.2 |
MultiErg |
|
View workout
|