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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leo Laher

Log

Date Distance Time Pace Comments Action
09/02/23 42m 1:01.1 12:07.3 View workout
09/02/23 2,390m 10:12.4 2:08.1 View workout
09/01/23 4,914m 20:09.6 2:03.0

5 warm und. 7x 1int/1reg

 View workout
08/31/23 1,331m 6:01.1 2:15.6 View workout
08/30/23 2,266m 10:13.5 2:15.3 View workout
08/29/23 3,000m 12:32.2 2:05.3 View workout
08/29/23 5,412m 20:00.0 1:50.8 View workout
08/29/23 1,140m 5:13.0 2:17.2 View workout
08/28/23 2,054m 10:07.8 2:27.9 View workout
08/28/23 1,046m 5:07.9 2:27.1 View workout
08/28/23 3,645m 12:22.9 1:41.9 View workout
08/28/23 2,399m 10:12.6 2:07.6 View workout
08/24/23 6,440m 30:00.0 2:19.7 View workout
08/24/23 6,771m 30:00.0 2:12.9 View workout
08/23/23 3,626m 17:37.2 2:25.7 View workout
08/22/23 4,402m 20:10.7 2:17.5 View workout
08/22/23 2,191m 10:07.5 2:18.6 View workout
08/22/23 500m 1:33.2 1:33.2 View workout
08/22/23 1,074m 5:05.2 2:22.0 View workout
08/22/23 1,000m 3:15.7 1:37.8 View workout