Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/23 |
10,442m |
45:10.5 |
2:09.7 |
RowErg |
Lwt |
View workout
|
09/20/23 |
2,409m |
10:07.1 |
2:06.0 |
RowErg |
Lwt |
View workout
|
09/19/23 |
4,296m |
20:07.3 |
2:20.5 |
SkiErg |
|
View workout
|
09/19/23 |
5,600m |
24:44.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/19/23 |
5,217m |
20:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
09/19/23 |
2,247m |
10:14.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|
09/11/23 |
2,603m |
12:06.6 |
2:19.5 |
SkiErg |
|
View workout
|
09/11/23 |
10,000m |
40:59.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
09/09/23 |
3,278m |
15:21.3 |
2:20.5 |
SkiErg |
|
View workout
|
09/09/23 |
5,000m |
21:46.7 |
2:10.6 |
RowErg |
Lwt |
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|
09/09/23 |
1,062m |
5:00.0 |
2:21.2 |
RowErg |
Lwt |
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|
09/06/23 |
4,223m |
20:11.6 |
2:23.4 |
SkiErg |
|
View workout
|
09/06/23 |
3,043m |
10:00.0 |
1:38.5 |
RowErg |
Lwt |
View workout
|
09/06/23 |
2,271m |
10:09.7 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/05/23 |
54m |
1:18.2 |
12:04.0 |
RowErg |
Lwt |
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|
09/05/23 |
2,016m |
8:43.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/05/23 |
2,000m |
7:09.9 |
1:47.4 |
RowErg |
Lwt |
View workout
|
09/05/23 |
1,192m |
5:12.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
09/04/23 |
3,521m |
15:12.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|
09/03/23 |
10,243m |
45:11.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|