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Sep 13 Strength and Fitness: The 401K for Your Body
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Leo Laher

Log

Date Distance Time Pace Comments Action
08/14/23 2,000m 9:24.8 2:21.2 View workout
08/12/23 7,019m 31:29.5 2:14.5 View workout
08/10/23 2,119m 10:07.0 2:23.2 View workout
08/10/23 2,000m 6:55.0 1:43.7

90%

 View workout
08/10/23 3,500m 14:28.6 2:04.0 View workout
08/09/23 13,088m 1:00:06.1 2:17.7 View workout
08/08/23 5,527m 25:40.1 2:19.3 View workout
08/07/23 2,293m 5:08.3 2:14.4 View workout
08/07/23 2,539m 9:00.4 1:46.4 View workout
08/07/23 2,760m 10:19.7 1:52.2 View workout
08/06/23 8,000m 29:47.4 2:23.0 View workout
08/06/23 8,000m 28:55.8 2:19.1 View workout
08/06/23 8,000m 29:33.3 2:19.5 View workout
08/04/23 1,015m 5:05.1 2:30.2 View workout
08/04/23 8,000m 22:57.6 1:47.8 View workout
08/04/23 8,000m 26:02.5 View workout
08/03/23 1,019m 5:12.6 2:33.3 View workout
08/03/23 2,900m 10:00.0 1:43.4 View workout
08/03/23 2,233m 10:05.9 2:15.6 View workout
08/01/23 8,000m 26:51.8 2:08.6 View workout