Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/18 |
10,000m |
44:52.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/14/18 |
15,000m |
1:07:27.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/13/18 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/12/18 |
10,000m |
44:58.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/10/18 |
8,010m |
32:57.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/07/18 |
10,000m |
44:50.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/06/18 |
21,097m |
1:34:32.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/04/18 |
10,000m |
44:15.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/03/18 |
10,000m |
44:16.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/29/18 |
10,003m |
45:52.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/27/18 |
10,000m |
44:57.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/25/18 |
10,000m |
45:33.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/22/18 |
10,000m |
39:08.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/20/18 |
10,000m |
44:49.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/18/18 |
10,000m |
44:56.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/16/18 |
21,097m |
1:34:37.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/13/18 |
15,000m |
1:09:40.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/10/18 |
9,007m |
39:08.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/08/18 |
25,000m |
1:53:46.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/04/18 |
10,011m |
46:20.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|