Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/19 |
10,012m |
44:58.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/09/19 |
13,017m |
58:27.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/04/19 |
10,006m |
43:40.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/02/19 |
13,000m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/30/19 |
8,080m |
35:20.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/29/19 |
10,000m |
44:51.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/26/19 |
21,000m |
1:34:26.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/22/19 |
10,000m |
44:19.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/20/19 |
18,109m |
1:23:20.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/14/19 |
10,012m |
44:54.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/12/19 |
25,000m |
1:51:27.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/12/19 |
25,000m |
1:51:27.7 |
2:13.7 |
Dynamic |
Lwt |
View workout
|
01/09/19 |
2,806m |
10:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/09/19 |
5,012m |
23:05.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/06/19 |
10,000m |
43:24.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/06/19 |
3,082m |
12:16.3 |
1:59.4 |
Dynamic |
Lwt |
View workout
|
01/05/19 |
15,000m |
1:06:20.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/03/19 |
5,000m |
22:33.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/29/18 |
15,000m |
1:06:21.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/26/18 |
25,000m |
1:54:46.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|