Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/18 |
21,097m |
1:34:09.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/30/18 |
10,513m |
47:20.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/28/18 |
13,432m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/27/18 |
10,000m |
44:53.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/26/18 |
25,000m |
1:44:38.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/26/18 |
25,000m |
1:44:38.3 |
2:05.5 |
Dynamic |
Lwt |
View workout
|
08/22/18 |
2,928m |
10:00.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
08/22/18 |
5,006m |
22:49.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/20/18 |
10,015m |
45:04.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/18/18 |
15,000m |
1:07:25.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/16/18 |
12,010m |
54:02.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/15/18 |
10,000m |
44:56.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/13/18 |
10,000m |
38:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/11/18 |
25,000m |
1:45:49.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/09/18 |
3,006m |
13:19.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/09/18 |
7,042m |
30:04.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/08/18 |
10,010m |
45:04.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/05/18 |
21,097m |
1:26:57.2 |
2:03.6 |
Dynamic |
Lwt |
View workout
|
08/03/18 |
10,004m |
45:24.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/31/18 |
1,000m |
4:54.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|