Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/19 |
10,000m |
42:16.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/12/19 |
10,000m |
47:02.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/09/19 |
46m |
1:09.0 |
12:30.0 |
RowErg |
Hwt |
View workout
|
03/09/19 |
21,097m |
1:34:56.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/09/19 |
21,097m |
1:34:56.0 |
2:14.9 |
Dynamic |
Lwt |
View workout
|
03/08/19 |
10,000m |
42:29.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/08/19 |
10,000m |
42:29.8 |
2:07.4 |
Dynamic |
Lwt |
View workout
|
03/06/19 |
7,004m |
31:27.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/02/19 |
15,000m |
1:07:19.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/27/19 |
10,000m |
42:17.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/23/19 |
21,097m |
1:34:57.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/21/19 |
10,000m |
44:59.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/19/19 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/19/19 |
519m |
2:25.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/18/19 |
10,000m |
42:17.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/18/19 |
10,000m |
42:17.7 |
2:06.8 |
Slides |
Lwt |
View workout
|
02/16/19 |
16,000m |
1:13:33.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/15/19 |
10,000m |
44:51.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/12/19 |
10,012m |
44:58.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/09/19 |
13,017m |
58:27.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|