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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Lanken

Log

Date Distance Time Pace Comments Action
11/21/24 45,318m 1:30:00.0 1:59.1 View workout
11/16/24 54,626m 2:00:00.0 2:11.8 View workout
11/14/24 28,525m 1:00:00.0 2:06.2 View workout
11/09/24 75,000m 3:04:46.2 2:27.8 View workout
11/07/24 13,813m 1:00:00.0 2:10.3 View workout
11/05/24 50,000m 1:51:01.9 2:13.2 View workout
11/05/24 70m 0:27.5 6:32.8 View workout
10/31/24 14,162m 1:00:00.0 2:07.1 View workout
10/28/24 27,552m 1:00:00.0 2:10.6 View workout
10/24/24 14,035m 1:00:00.0 2:08.2 View workout
10/23/24 15,000m 1:03:20.8 2:06.6 View workout
10/22/24 8,296m 32:00.0 1:55.7 View workout
10/22/24 3,150m 15:00.0 2:22.8 View workout
10/21/24 30,378m 1:00:00.0 1:58.5 View workout
10/13/24 29,368m 1:00:00.0 2:02.5 View workout
10/11/24 8,227m 35:08.1 2:08.1 View workout
10/07/24 29,226m 1:00:00.0 2:03.1 View workout
10/04/24 5,677m 21:00.0 1:50.9 View workout
10/04/24 1,905m 7:00.0 1:50.2 View workout
10/04/24 2,490m 15:00.0 3:00.7 View workout