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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jonathan Lanken

Log

Date Distance Time Pace Comments Action
12/19/24 27,111m 1:00:00.0 2:12.7 View workout
12/17/24 6,000m 22:14.0 1:51.1 View workout
12/17/24 2,374m 10:00.0 2:06.3 View workout
12/15/24 14,067m 30:00.0 2:07.9 View workout
12/13/24 9,246m 40:00.0 2:09.7 View workout
12/01/24 2,199m 10:00.0 2:16.4 View workout
12/01/24 7,793m 30:00.0 1:55.4 View workout
12/01/24 2,105m 10:00.0 2:22.5 View workout
11/30/24 11,107m 48:00.0 2:09.6 View workout
11/30/24 2,960m 20:27.7 3:27.3 View workout
11/29/24 50,000m 1:47:51.3 2:09.4 View workout
11/28/24 29,909m 1:00:00.0 2:00.3 View workout
11/23/24 75,000m 2:42:26.8 2:09.9 View workout
11/21/24 45,318m 1:30:00.0 1:59.1 View workout
11/16/24 54,626m 2:00:00.0 2:11.8 View workout
11/14/24 28,525m 1:00:00.0 2:06.2 View workout
11/09/24 75,000m 3:04:46.2 2:27.8 View workout
11/07/24 13,813m 1:00:00.0 2:10.3 View workout
11/05/24 50,000m 1:51:01.9 2:13.2 View workout
11/05/24 70m 0:27.5 6:32.8 View workout