Simon O'Regan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/23 |
427m |
1:37.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/20/23 |
1,300m |
5:13.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
509m |
2:22.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,000m |
9:56.4 |
1:39.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,115m |
4:38.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/11/23 |
282m |
1:50.3 |
3:15.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
7,797m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/10/23 |
4,974m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
6,248m |
24:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/04/23 |
231m |
1:05.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,377m |
20:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/04/23 |
1,515m |
6:37.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,045m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/29/23 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/28/23 |
1,500m |
6:28.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,000m |
6:45.1 |
1:41.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
574m |
3:03.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,772m |
6:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,847m |
7:34.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/24/23 |
514m |
2:20.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|