Ed Bird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/21 |
7,351m |
30:00.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
6,926m |
30:00.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,000m |
7:34.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/28/21 |
9,001m |
36:37.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
7,456m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/24/21 |
10,000m |
40:53.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/17/21 |
4,853m |
20:01.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
7,000m |
27:22.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/12/21 |
7,393m |
30:01.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,000m |
19:38.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/04/21 |
10,000m |
40:28.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/27/21 |
7,508m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,003m |
40:57.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,002m |
20:47.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/11/21 |
7,345m |
30:01.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/06/21 |
6,266m |
25:00.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/04/21 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/02/21 |
4,009m |
16:03.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/27/21 |
5,002m |
20:50.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/25/21 |
10,000m |
40:33.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|