Concept2 Logbook | Log for Trenton Dunn

Trenton Dunn

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/15/21	1,973m	6:00.0	1:31.2	RowErg	Hwt	Atomic	View workout
03/14/21	6,414m	24:00.0	1:52.2	RowErg	Hwt	Atomic	View workout
03/11/21	4,681m	15:00.0	1:36.1	RowErg	Hwt	Intervals	View workout
03/10/21	4,209m	13:20.0	1:35.0	RowErg	Hwt	Atomic	View workout
03/09/21	11,310m	45:05.6	1:59.6	RowErg	Hwt		View workout
03/08/21	6,541m	24:00.0	1:50.0	RowErg	Hwt	Flux	View workout
03/07/21	1,621m	5:00.0	1:32.5	RowErg	Hwt	Atomic	View workout
03/04/21	3,572m	11:20.0	1:35.1	RowErg	Hwt	Atomic	View workout
03/04/21	49m	0:08.0	1:21.6	RowErg	Hwt	Atomic	View workout
03/03/21	5,201m	18:00.0	1:43.8	RowErg	Hwt	Interval	View workout
03/02/21	11,374m	45:01.7	1:58.7	RowErg	Hwt		View workout
03/01/21	2,152m	6:40.0	1:32.9	RowErg	Hwt	Atomic	View workout
02/28/21	6,813m	24:00.0	1:45.6	RowErg	Hwt	Flux	View workout
02/24/21	5,413m	18:00.0	1:39.7	RowErg	Hwt	Interval	View workout
02/23/21	3,752m	16:35.2	2:12.6	RowErg	Hwt	Atomic	View workout
02/22/21	10,127m	41:25.1	2:02.6	RowErg	Hwt		View workout
02/21/21	8,109m	30:00.0	1:50.9	RowErg	Hwt	Flux	View workout
02/20/21	2,330m	7:05.8	1:31.3	RowErg	Hwt	Atomic	View workout
02/17/21	4,223m	13:20.0	1:34.7	RowErg	Hwt	Atomic	View workout
02/16/21	4,665m	15:00.0	1:36.4	RowErg	Hwt	Interval	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts