Concept2 Logbook | Log for Trenton Dunn

Trenton Dunn

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/13/21	3,814m	12:20.0	1:37.0	RowErg	Hwt	Synthesis	View workout
04/12/21	1,325m	5:01.8	1:53.8	RowErg	Hwt	10 minute	View workout
04/08/21	4,080m	13:30.0	1:39.2	RowErg	Hwt	Intervals	View workout
04/07/21	4,463m	13:36.0	1:31.4	RowErg	Hwt	Atomic	View workout
04/06/21	11,020m	45:21.3	2:03.4	RowErg	Hwt		View workout
04/05/21	9,872m	36:00.0	1:49.4	RowErg	Hwt	Flux	View workout
04/04/21	1,676m	5:12.0	1:33.0	RowErg	Hwt		View workout
04/01/21	4,297m	13:00.0	1:30.7	RowErg	Hwt	Atomic	View workout
03/31/21	4,843m	16:00.0	1:39.1	RowErg	Hwt	Interval	View workout
03/30/21	10,560m	45:04.6	2:08.0	RowErg	Hwt		View workout
03/29/21	1,817m	5:36.0	1:32.4	RowErg	Hwt	Atomic	View workout
03/28/21	6,567m	24:00.0	1:49.6	RowErg	Hwt	Flux	View workout
03/28/21	446m	2:00.0	2:14.5	RowErg	Hwt	Flux	View workout
03/25/21	3,403m	11:15.0	1:39.1	RowErg	Hwt	Interval	View workout
03/24/21	4,254m	13:12.0	1:33.0	RowErg	Hwt	Atomic	View workout
03/23/21	11,150m	45:07.6	2:01.4	RowErg	Hwt		View workout
03/22/21	5,345m	20:00.0	1:52.2	RowErg	Hwt	Flux	View workout
03/21/21	1,860m	5:36.0	1:30.3	RowErg	Hwt	Atomic	View workout
03/18/21	3,996m	12:11.5	1:31.5	RowErg	Hwt	Atomic	View workout
03/17/21	6,041m	20:00.0	1:39.3	RowErg	Hwt	Intervals	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts