Concept2 Logbook | Log for Trenton Dunn

Trenton Dunn

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/10/21	2,760m	8:48.4	1:35.7	RowErg	Hwt	Engine	View workout
05/06/21	5,347m	20:00.0	1:52.2	RowErg	Hwt	Flux	View workout
05/05/21	4,917m	16:20.0	1:39.6	RowErg	Hwt	Synthesis	View workout
05/04/21	10,513m	45:08.0	2:08.7	RowErg	Hwt		View workout
05/03/21	3,608m	12:00.0	1:39.7	RowErg	Hwt	Intervals	View workout
05/02/21	4,064m	13:20.0	1:38.4	RowErg	Hwt	Synthesis	View workout
04/29/21	4,064m	13:20.0	1:38.4	RowErg	Hwt	Synthesis	View workout
04/28/21	8,596m	32:00.0	1:51.6	RowErg	Hwt	Flux	View workout
04/27/21	10,117m	40:05.9	1:58.9	RowErg	Hwt		View workout
04/26/21	5,385m	18:00.0	1:40.2	RowErg	Hwt	Synthesis	View workout
04/25/21	2,738m	9:00.0	1:38.6	RowErg	Hwt	Interval	View workout
04/23/21	6,408m	24:00.0	1:52.3	RowErg	Hwt	Flux	View workout
04/22/21	4,089m	13:20.0	1:37.8	RowErg	Hwt	Synthesis	View workout
04/21/21	11,014m	45:24.2	2:03.6	RowErg	Hwt		View workout
04/20/21	3,646m	12:00.0	1:38.7	RowErg	Hwt	Intervals	View workout
04/19/21	3,882m	12:50.0	1:39.1	RowErg	Hwt	Failed replace	View workout
04/19/21	260m	0:40.0	1:16.9	RowErg	Hwt	Synthesis	View workout
04/16/21	4,904m	16:26.1	1:40.5	RowErg	Hwt	Synthesis	View workout
04/15/21	4,821m	18:00.0	1:52.0	RowErg	Hwt	Flux	View workout
04/14/21	10,151m	40:06.9	1:58.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts