dexin xu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
11,074m |
55:01.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
6,255m |
30:41.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
10,122m |
50:05.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,093m |
50:05.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
9,436m |
46:10.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
9,513m |
45:49.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,450m |
11:38.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/22/23 |
7,184m |
35:07.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/13/23 |
7,212m |
35:04.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/06/23 |
6,111m |
30:02.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,013m |
29:24.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/24/23 |
8,999m |
42:42.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
4,111m |
20:18.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/30/22 |
10,002m |
46:28.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/29/22 |
7,309m |
35:09.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/22/22 |
6,160m |
30:03.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,355m |
50:50.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,242m |
50:15.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,537m |
50:04.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
3,164m |
15:37.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|