dexin xu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/23 |
7,212m |
35:04.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/06/23 |
6,111m |
30:02.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,013m |
29:24.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/24/23 |
8,999m |
42:42.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
4,111m |
20:18.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/30/22 |
10,002m |
46:28.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/29/22 |
7,309m |
35:09.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/22/22 |
6,160m |
30:03.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,355m |
50:50.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,242m |
50:15.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,537m |
50:04.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
3,164m |
15:37.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/26/22 |
8,255m |
40:15.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/23/22 |
4,161m |
20:50.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
6,281m |
30:28.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/19/22 |
10,622m |
52:04.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/07/22 |
6,235m |
30:15.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/01/22 |
11,413m |
55:02.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/31/22 |
10,524m |
50:05.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
6,142m |
30:01.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|