Juan Hernandez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/19 |
10,000m |
44:45.2 |
2:14.2 |
RowErg |
Lwt |
View workout
|
02/23/19 |
10,000m |
44:55.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/17/19 |
10,000m |
43:58.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
02/13/19 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/10/19 |
10,000m |
43:31.4 |
2:10.5 |
RowErg |
Lwt |
View workout
|
02/09/19 |
5,000m |
20:50.4 |
2:05.0 |
RowErg |
Lwt |
View workout
|
02/07/19 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
02/06/19 |
2,000m |
8:09.7 |
2:02.4 |
RowErg |
Lwt |
View workout
|
02/03/19 |
10,000m |
43:54.1 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/02/19 |
10,000m |
44:27.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/31/19 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/27/19 |
10,000m |
44:42.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|
01/21/19 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/20/19 |
5,000m |
21:17.1 |
2:07.7 |
RowErg |
Lwt |
View workout
|
01/18/19 |
2,000m |
8:00.9 |
2:00.2 |
RowErg |
Lwt |
View workout
|
01/17/19 |
5,000m |
22:05.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|
01/13/19 |
5,000m |
21:05.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
01/06/19 |
5,000m |
22:32.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/05/19 |
5,000m |
21:43.8 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/03/19 |
2,000m |
8:04.4 |
2:01.1 |
RowErg |
Lwt |
View workout
|